If you are experiencing intrusive negative thoughts, nightmares, startle response, anxiety, and emotional disturbance associated with a single critical event, EMDR can help. EMDR therapy works directly with memories, emotional states and body sensations associated with distressing or traumatic events. In an EMDR session, I will guide you through the reprocessing of your memory using your eye movements. In my practice, this therapy is offered to reduce the emotional intensity of memories associated with single critical events such as:
- motor vehicle accident
- workplace accident/trauma
- theft, violent act or scam
- natural disaster
- death or loss
My intention for you is that you will arrive at fresh perspectives on the event, restored confidence in yourself and your capabilities, and come to a place of resolution and healing.
To learn more, please contact me.