The initial Assessment Session is an opportunity for you to share the details of your background history, past and present emotional challenges, and current life circumstances through a set of guided questions in a relaxed and safe atmosphere. This session provides a solid foundation for subsequent therapy.
Duration: 1 hour
Rate: $155
Regular appointments can begin any time after the Initial Assessment Session. Sessions are offered weekly, biweekly, once a month or as needed.
Duration: 1 hour
Rate: $155
Structured therapy which involves: Identifying the problem area and your therapeutic goals; providing you with information about EMDR and possible outcomes; creating safety and guiding you through emotional stabilizing techniques that can be used during and in-between sessions; designing and implementing a customized therapeutic plan/program; and reprocessing the distressing memory or memories. This course of therapy works best in an allotment of 3-4 sessions with intervals no longer than one or two weeks apart.
Learn more about EMDR Therapy.
Duration: 1 hour
Rate: $155
Not sure where to begin?
Click here to inquire about
how my counselling services
can best help you with your
current life situation.
Please use the form below to book your appointment.